Bring some serenity to your Monday's with Mom & Baby Yoga class at Play-A-Latte Cafe.
Build strength and flexibility as you bond with your baby in a supportive and welcoming environment.
Tone your muscles, strengthen your posture, relax and rejuvenate while relieving tension in the upper body.
Enjoy special time with your baby while learning new ways to practice movement while maintaining connection with your little one.
Please bring a blanket for your baby to lay or sit on and a few favourite toys. Special time is made for babies to enjoy their own yoga and bond with mom through touch, movement and massage.