You don't have to wait until you've had your little one to get your body right! Prenatal fitness is appropriate for most women - the old "just keep doing what you're doing" mentality is old school. Pregnancy is a great time to start moving your body! Strengthen your pelvic floor while preparing your body for birth and life with a baby.
$65 for 4 weeks. Younger siblings welcome.
Friday mornings: 10:45-11:30am. No class Good Friday.